Make punctures all over the spaghetti squash with a knife, then microwave it for five minutes to cook it rapidly. Next, cook in 2-minute intervals until the skin yields slightly when touched.
Slice it open, take out the seeds, and use a fork to scrape out the squash.
After cooking, place the spaghetti squash in a fresh dish towel or cheesecloth and VERY firmly press out all of the water.
Turn the oven on to 375 degrees. Apply oil spray and line two sheet pans with parchment paper.
Combine the spaghetti squash, egg, Parmesan, oregano, and garlic powder in a medium-sized bowl.
On the preheated pan, pat down 4 7-inch circles; the narrower the rounds, the crispier they will be.
Using a spatula, carefully rotate the crust after 15 minutes of baking, after lightly misting it with olive oil spray and watching it turn brown. Bake for a further 5 to 7 minutes, or until crisp.