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Healthy Cookies - No Sugar! No Flour!

These healthy cookies are perfect for those looking to enjoy a sweet treat without the guilt. Made with wholesome ingredients and no added sugar or flour, they are a nutritious option for satisfying your sweet tooth.

Materials

  • - 3 ripe bananas mashed
  • - 1/3 cup apple sauce
  • - 2 cups oats
  • - 1/4 cup almond milk
  • - 1/4 cup raisins or nuts
  • - 1 cup dark chocolate chunks Lily’s brand recommended
  • - 1 tsp vanilla extract
  • - 1 tsp cinnamon

Instructions

Preheat the Oven:

  • - Preheat your oven to 350°F (177°C).

Prepare the Wet Ingredients:

  • - In a large mixing bowl, combine the mashed bananas and apple sauce. Stir them together until well mixed.

Add Flavorings:

  • - Add the vanilla extract and cinnamon to the banana and apple sauce mixture. Mix thoroughly to distribute the flavors evenly.

Incorporate the Oats:

  • - Add the oats to the bowl. Stir them into the mixture until fully incorporated.

Mix in Milk and Add-Ins:

  • - Pour the almond milk into the mixture to help moisten the oats.
  • - Add the raisins or nuts and dark chocolate chunks. Stir well to ensure the add-ins are evenly distributed throughout.

Prepare the Baking Sheet:

  • - Line a baking sheet with parchment paper or lightly grease it to prevent the cookies from sticking.

Form the Cookies:

  • - Spoon out portions of the cookie mixture onto the prepared baking sheet. Use a spoon or a cookie scoop to make uniform cookies.
  • - Flatten the cookies slightly with the back of the spoon or your hand, as they will not spread much during baking.

Bake the Cookies:

  • - Place the baking sheet in the preheated oven and bake the cookies for 15-20 minutes, or until they are firm and lightly golden.

Cool the Cookies:

  • - Remove the cookies from the oven and allow them to cool on the baking sheet for a few minutes. Then, transfer them to a wire rack to cool completely.

Enjoy:

  • - Once cooled, your healthy cookies are ready to be enjoyed!