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Banana Cheesecake Parfait Recipe

The Banana Cheesecake Parfait is a delightful and healthy dessert option that satisfies your sweet cravings without the guilt. This parfait combines the rich, creamy flavors of cheesecake with the refreshing taste of bananas and strawberries, offering a balanced treat that's both nutritious and delicious. Perfect for a quick snack, post-workout treat, or a light dessert, this parfait is easy to make and can be customized to suit your taste preferences.
Prep Time10 minutes
Active Time30 minutes
Total Time40 minutes
Course: cake
Cuisine: American
Keyword: Banana Cheesecake Parfait Recipe
Yield: 2

Materials

  • - 1 banana cream protein shake
  • - 1 box sugar-free cheesecake instant pudding mix
  • - 1 teaspoon chia seeds
  • - 1/4 cup fresh sliced strawberries
  • - 1/4 cup slivered almonds

Instructions

Prepare the Cheesecake Pudding:

  • - In a mixing bowl, combine the sugar-free cheesecake instant pudding mix with the banana cream protein shake.
  • - Whisk the mixture for about 2 minutes, or until it thickens to a creamy consistency.

Assemble the Parfait:

  • - In serving glasses or bowls, layer the cheesecake pudding mixture with fresh sliced strawberries and slivered almonds.
  • - Continue layering until you've used all the ingredients, finishing with a layer of pudding.

Add Toppings:

  • - Sprinkle chia seeds on top of each parfait for added texture and nutrition.

Serve:

  • - Chill the parfaits in the refrigerator for at least 15 minutes before serving.
  • - Enjoy your delicious and healthy Banana Cheesecake Parfait!