This Strawberry Cheesecake Smoothie whips up in a matter of minutes and tastes much like a milkshake, making it a simple and delectable way to start the day. Your kids will like this healthful treat, as will you!
I don’t know about you, but I need incentives for good behavior when I’m attempting to maintain a healthy diet. Sometimes, the prize isn’t the best one.a slice of chocolate cake, perhaps. However, such kinds of treats are always followed by a tiny amount of regret. only a little.
Because of how delicious this Strawberry Cheesecake Smoothie is, you’ll think you’re indulging far more than you actually are. I used fat-free yogurt and Philadelphia Cream Cheese with a third less fat. Although I don’t like fat-free foods, I thought that the cream cheese’s fat content needed to be balanced out in this dish. If you choose, you may use full-fat yogurt, or you can go all out and use low-fat. Many months remain till summer!
Without diluting it as ice would, frozen strawberries help to make this Strawberry Cheesecake Smoothie thick and icy. This tastes just like a piece of liquid strawberry cheesecake thanks to the subtle vanilla undertone that perfectly balances everything else. It is real. Try my Pineapple Mango Smoothie if you want something a bit more tropical! When I want something a little lighter and more energizing, I also LOVE this Blackberry Smoothie.
Ingredients
- 1 cup frozen strawberries, I use Dole
- 3/4 cup plain fat-free Greek yogurt
- 1/2 cup low-fat milk
- 2 ounces low-fat cream cheese
- 1 tablespoon vanilla extract
- 1/2 tablespoons agave nectar
Instructions
- Place all ingredients in the pitcher of a blender and blend until smooth. Serve immediately.
Nutrition
serving: 8g, calories: 20kcal, carbohydrates: 2g, protein: 1g, fat: 0g, saturated fat: 0g, cholesterol: 2mg, sodium: 16mg, potassium: 21mg, fiber: 0g, sugar: 1g, vitamin a: 20IU, vitamin c: 3.5mg, calcium: 19mg, iron: 0mg